Your body is always on your side.
“Our body’s are working overtime on our behalf and if we just slow down and listen we may just open ourselves up to rediscovering how powerful and resilient we are.”
—
Laurel Kurland, MS, CNSc
Laurel’s Approach
Laurel’s personal decades-long journey with hormonal imbalance and autoimmunity inspired her to partner with other women on their path towards whole-body wellness. Her personal experience coupled with her clinical education has set her up to partner with women of all walks of life.
Whether your goal is to improve your hormone and/or reproductive health, manage chronic hormonal conditions stemming from thyroid irregularities or PCOS, or support the body through life's many hormonal shifts (pregnancy, postpartum, menopause, and beyond) — we’ve got you covered.
On the other hand, perhaps you are simply feeling like you and your symptoms haven’t been getting the attention they deserve and are looking for a true partner in health — we’re here to listen.
Marrying the best of root-cause functional nutrition with her “doesn’t-take-no-for-an-answer” approach to feeling well, Laurel and her team strive to help women reclaim ownership of their health, reconnect with their body’s inherent wisdom, and empower them to confidently tackle every stage of life — before babies, throughout critical baby-making years, and beyond.
You’re never in it alone.
Our Personalized Nutrition Playbook
Step 1. Explore
Food & dietary choices
Lifestyle
Movement
Sleep history
Stress management
Relationships & community
Step 2. Gather
Family history
Genetics*
Signs & symptoms (via Nutrition-Focused Physical Exam)*
Functional testing (micronutrients, hormones, GI mapping, etc.)*
Step 3. Execute
Deep understanding of your body’s unique needs
Supportive supplement regimens*
Tools and ideas to support improved sleep and stress management
Assistance with meal planning
Pantry over-hauls
Grocery shopping field-trips
*Depending on your state, may require a doctor's referral.
How you’ll feel.
Heard
We leave no question unasked.
With a comprehensive intake process covering all of the bases — lifestyle, sleep, stress, and nutrition — you will leave feeling like we have a thorough understanding of all of your concerns.
Informed
With access to advanced functional testing catered to each client's individual need, we work to better understand what is going on internally so that we can more holistically optimize all of your body’s systems with nutrition at the core.
The goal is to help the body functionally thrive, not just survive.
Unique
At the heart of Laurel’s philosophy is personalized nutrition — because we all come to the table (pun intended) with varying nutritional needs.
Alongside individualized functional testing, your family history and genetic makeup may influence how you process and metabolize certain nutrients, providing us a clearer picture of how best to support your body and its unique needs.
Supported
Personalized nutrition and lifestyle plans are developed in partnership with each client so that each plan is attainable, sustainable, and able to have a more lasting impact on your well being for years to come.
Services & Pricing
No two protocols are alike. We take the time necessary to understand you and your unique physiology. We provide an initial 90 minute consultation to unpack the root of what you are experiencing.
We believe in cost transparency every step of the way. Our goal is to bring the power of a true partner in health to everyone who needs it. In that spirit, payment plans are always available.
The cost of our Initial Consultation is $275 — from there we will suggest the functional testing necessary to determine an action plan that is right for you. We will work with you to create an action plan that is easy for you to manage in every way.
Most functional testing is paid for out of pocket. We’ve created a chart to highlight what you can expect from some commonly ordered tests.
Laurel Kurland Nutrition does not currently accept insurance or HSA plans but payment plans are available.
Click chart to enlarge
Free 30 minutes.
Laurel Kurland Nutrition is currently offering virtual consultations in most states while Laurel works towards her full ANA credential and licensure in applicable states.
Mutual fit is important – schedule your free 30-minute consultation to meet Laurel and review your health goals.
We do not currently serve clients in Alabama, Florida, Idaho, Indiana, Iowa, Kansas, Michigan, Mississippi, Missouri, Montana, Nebraska, Nevada, New Jersey, South Dakota, or Tennessee.